What No One Tells You About Feeling Good as You Age

from The World's First Podcast with Erin & Sara Foster

If you want to feel better, look better, and live your best life as you age, this episode is for you. This week, Sara sits down with Dr. Mary Claire Haver, a board-certified OB-GYN and author of the book “The New Perimenopause.” They discuss what actually happens during perimenopause, what is crucial to do in your twenties and thirties, why it’s important to be strong over being skinny, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and Olivia GeffnerAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:AirbnbCaraway (carawayhome.com/foster10) Bobbi Brown (bobbibrown.com PROMO CODE: SaraFoster15)LMNT (drinkLMNT.com/foster)Smarty PantsJenny Bird (Jenny-bird.com/twfp)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

If you want to feel better, look better, and live your best life as you age, this episode is for you. This week, Sara sits down with Dr. Mary Claire Haver, a board-certified OB-GYN and author of the book “The New Perimenopause.” They discuss what actually happens during perimenopause, what is crucial to do in your twenties and thirties, why it’s important to be strong over being skinny, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producers: Montana McBirney and Olivia Geffner Audio Engineer: Josh Windisch Produced by Wishbone Production Produced by Dear Media This episode is sponsored by: Airbnb Caraway (carawayhome.com/foster10) Bobbi Brown (bobbibrown.com PROMO CODE: SaraFoster15) LMNT (drinkLMNT.com/foster) Smarty Pants Jenny Bird (Jenny-bird.com/twfp) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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What No One Tells You About Feeling Good as You Age

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How long is this episode of The World's First Podcast with Erin & Sara Foster?

This episode is 1 hour and 39 minutes long.

When was this The World's First Podcast with Erin & Sara Foster episode published?

This episode was published on March 26, 2026.

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