What No One Tells You About Healing

from Build Your Brave · host Megan Valentine

Today's episode of the Build Your Brave podcast dives deep into the messy reality of healing. Megan vulnerably shares her ongoing journey through physical recovery after spinal fusion surgery, drawing powerful parallels to emotional & spiritual healing. Whether you've been avoiding your own healing journey or feeling stuck in the middle of one, this episode offers both validation & practical wisdom for moving forward. Healing isn't easy, but you were designed for wholeness—and God promises to meet you in the process. 🔑 KEY TAKEAWAYS Healing requires both "hard work" & "heart work" - expect it to be challenging but worth it Unaddressed wounds affect everything - from relationships to daily functioning Your healing journey gets messier before it gets better - similar to cleaning out a closet Clarify your "why" - let your future healed self call you onward "I am not defeated by what I face" - God draws near to the brokenhearted ------ Let's Connect! Continue the conversation with Megan: Follow on Instagram for daily inspiration Join the We Are Team Brave community on Facebook

Episode metadata supplied by the publisher feed · Published Feb 20, 2025

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What No One Tells You About Healing

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This episode was published on February 20, 2025.

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