What no one tells you about RETIREMENT!  Loneliness! episode artwork

EPISODE · May 31, 2025 · 14 MIN

What no one tells you about RETIREMENT! Loneliness!

from Life Starts at Retirement · host Maureen Dobranski

Retirement is supposed to be the reward for a life well lived—freedom, travel, hobbies, and time for ourselves. But there’s a part of retirement that often goes unspoken: loneliness.In this video, I open up about the quiet moments that caught me off guard. Even with a full schedule and plenty of people around, I’ve felt an emptiness I didn’t expect.And for some, that loneliness comes after a life-changing event—like the loss of a partner through death or divorce. After sharing your days, your stories, your plans with someone, the silence can feel overwhelming. It’s not just about missing their presence; it’s about re-learning how to exist in your world without them. That type of loneliness is deep, and it takes time, patience, and compassion to navigate.Other times, loneliness is less emotional and more situational—you’re simply bored. After decades of being busy with work, kids, deadlines, or responsibilities, the sudden freedom can leave a strange void. You wake up with time on your hands, but no clear plan or motivation to fill it. Boredom can quietly evolve into disconnection, and it’s often overlooked as a source of loneliness.Whether you’re newly retired, years into it, or still thinking about what life will look like after work, this conversation matters. Loneliness in retirement can sneak up on anyone—especially after we lose daily routines, structured social connections, or a strong sense of purpose. And while it can feel isolating, you’re not alone in feeling this way.I’ll share some personal insights, and a few small tips that have helped me reconnect—with others, and with myself. If this video resonates with you, I hope you’ll leave a comment. Let's build a community where we can talk about the hard stuff—because no one should feel alone in retirement.

Episode metadata supplied by the publisher feed · Published May 31, 2025

Embed this episode

NOW PLAYING

What no one tells you about RETIREMENT! Loneliness!

0:00 14:27

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Life Starts at Retirement?

This episode is 14 minutes long.

When was this Life Starts at Retirement episode published?

This episode was published on May 31, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Life Starts at Retirement episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!