What Nobody Told You About Breastfeeding and Birth // S4E39 episode artwork

EPISODE · Feb 13, 2026 · 30 MIN

What Nobody Told You About Breastfeeding and Birth // S4E39

from raw MOMversations · host Ally & Melania

We sit down with Sharon Medrano, IBCLC, who has supported families in their breastfeeding journeys for over 16 years. Sharon’s own struggles led her to dive deep into the science and soul of breastfeeding, and now she works to bridge the gap between birth, postpartum, and feeding with compassion and practical wisdom. We explore why breastfeeding doesn’t always “just happen,” how interventions at birth can shape the start of feeding, and why support and informed choices matter more than anything. Sharon also breaks down common myths (like breast size and milk supply), shares the number one thing she wishes moms knew before giving birth, and reminds us that even if your birth didn’t go as planned—you can still have a positive, nourishing breastfeeding experience. This is one of those conversations every mom deserves to hear, whether you’re pregnant, postpartum, or supporting another mother on her journey.    Key Highlights: • How Sharon’s personal struggles led her to become a lactation consultant • Why birth and breastfeeding are deeply connected • The role of support in shaping successful feeding outcomes • The surprising truth about breast size and milk supply • What moms can do during pregnancy to prepare for breastfeeding success • How interventions (like inductions) impact babies’ readiness to feed • The #1 myth Sharon wishes moms could let go of • How to transform a difficult birth into a positive feeding journey • Why breastfeeding is not “all or nothing” • What informed feeding choices really look like   📍 Hear Sharon live at the Reclaiming Birth Conference in Ontario – September 19 & 20, 2025 🌐 reclaimingbirthconference.com 📸 @reclaimbirthconference   Connect with Sharon Medrano Motherly: Helpful Articles Website: sharenmedrano.com   Connect with Ally & Melania Instagram: @rawmomversations Website: rawmomversations.com   Podcast Disclaimer: The Raw MOMversations podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of Raw MOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!

We sit down with Sharon Medrano, IBCLC, who has supported families in their breastfeeding journeys for over 16 years. Sharon’s own struggles led her to dive deep into the science and soul of breastfeeding, and now she works to bridge the gap between birth, postpartum, and feeding with compassion and practical wisdom. We explore why breastfeeding doesn’t always “just happen,” how interventions at birth can shape the start of feeding, and why support and informed choices matter more than anything. Sharon also breaks down common myths (like breast size and milk supply), shares the number one thing she wishes moms knew before giving birth, and reminds us that even if your birth didn’t go as planned—you can still have a positive, nourishing breastfeeding experience. This is one of those conversations every mom deserves to hear, whether you’re pregnant, postpartum, or supporting another mother on her journey.    Key Highlights: • How Sharon’s personal struggles led her to become a lactation consultant• Why birth and breastfeeding are deeply connected• The role of support in shaping successful feeding outcomes• The surprising truth about breast size and milk supply• What moms can do during pregnancy to prepare for breastfeeding success• How interventions (like inductions) impact babies’ readiness to feed• The #1 myth Sharon wishes moms could let go of• How to transform a difficult birth into a positive feeding journey• Why breastfeeding is not “all or nothing”• What informed feeding choices really look like   📍 Hear Sharon live at the Reclaiming Birth Conference in Ontario – September 19 & 20, 2025🌐 reclaimingbirthconference.com📸 @reclaimbirthconference   Connect with Sharon Medrano Motherly: Helpful ArticlesWebsite: sharenmedrano.com   Connect with Ally & MelaniaInstagram: @rawmomversationsWebsite: rawmomversations.com   Podcast Disclaimer:The Raw MOMversations podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of Raw MOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!

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This episode was published on February 13, 2026.

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We sit down with Sharon Medrano, IBCLC, who has supported families in their breastfeeding journeys for over 16 years. Sharon’s own struggles led her to dive deep into the science and soul of breastfeeding, and now she works to bridge the gap between...

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