EPISODE · Oct 11, 2025 · 34 MIN
What NOT to do for a Hamstring Injury
from Pole Performance Podcast · host Dr. Emily Rausch
Chatting about the hamstrings and what not to do if you injure yours. Want to reduce your risk of lower body injuries? Join me for my upcoming masterclass: How to Not F*ck Up Your Lower Body Pole Dancing. Injured? Schedule an Assessment with MeLooking for a DIY rehab plan for the hamstring (or shoulders)? I got you! Connect with Dr. Emily:WebsiteInstagram
Embed this episode
NOW PLAYING
What NOT to do for a Hamstring Injury
0:00
34:33
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Pole Performance Podcast?
This episode is 34 minutes long.
When was this Pole Performance Podcast episode published?
This episode was published on October 11, 2025.
Can I download this Pole Performance Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!