What Occurs When Trauma Impacts Lives With Donna Costa

On this episode of Rooted & Rising, Donna Costa, a licensed master social worker, Clinician, therapist, and founder of Black Girl Recovering, joins me to explore the multifaceted world of social work, trauma, trauma-informed care, and mental health. Donna shares her personal journey into social work, the misconceptions surrounding the profession, and the importance of proper care. They discuss the significance of rest and self-care in recovery, the challenges faced by practitioners, and the cultural shifts in addressing trauma within communities. The conversation emphasizes the need for open dialogue about mental health and the messy nature of healing. You can find more on Donna and her work here.Be sure to subscribe so you don’t miss any Rooted & Rising episodes, which come out every Tuesday! Did you miss last week’s episode? Get full access to Lamisa Wellness Collective at lamisawellnesscollective.substack.com/subscribe