What Oil & Gas Executives Get Wrong About Their Bodies

Most leaders in oil & gas have built companies, raised families, and climbed careers — but the one thing they keep deprioritizing is themselves. In Episode 2, Nick sits down with Massiel Diaz to unpack what 12 years of getting fitness wrong taught her, and what executives in this industry need to hear before they hit 40 and wonder where their energy went.Massiel shares the decade-plus she spent under-eating and over-training trying to look like the women she saw on Instagram — and the moment she realized most of them were on performance-enhancing drugs. Nick gets candid about his own decision to come off testosterone after four kids, why he tells his clients they're "a walking receipt of all their actions," and how fitness directly translates into sales calls, promotions, and how you show up in a room.They cover the truth about TRT and peptides, why carb cycling works for high performers, how to think about protein when you actually have a job, and why behavior change matters more than any workout plan you'll ever buy.If you've been telling yourself "I don't have time" — this episode is for you.Connect with Nick at https://www.petrofit.info/ or on LinkedIn.