What Our Kids Need Now. Recovering from the Pandemic with Dr. Melanie McNally

Send a textWelcome to today’s show. Today I’m interviewing Dr. Melanie McNally who works with teens and young adults to support them to manage stress and anxiety, develop coping tools, and learn how to like themselves, flaws and all.  Melanie shares with usHow to help your kids to ease back into normal life as we come out of this pandemic.What you can do if your tween or teen is experiencing anxiety or isn’t talking.How to help them to cope with their stress.What parents do to get them out of their rooms.And what you can say and how you can help them after such a challenging past 14 months.Where to find Dr. Melanie McNally:Website: https://destinationyou.net/aboutInstagram: https://www.instagram.com/drmelaniemcnally/Her book:  Counting DragonfliesFacebook: https://www.facebook.com/drmelaniemcnally____________________________________________Support the showCheck out What's Waiting For You At Moms of Tweens and Teens Find more encouragement, wisdom, and resources: Website: https://momsoftweensandteens.com/ Facebook: https://www.facebook.com/momsoftweensandteens/ Join our Community HERE. Find awesome resources HERE. Instagram: https://www.instagram.com/momsoftweensandteens/ Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen’s unique needs during these pivotal years.