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What part does Activity/Exercise play in Thin Within? episode artwork

Feb 15, 2023 33 min

What part does Activity/Exercise play in Thin Within?

from Revelation Within On the Go! Hosted by Heidi Bylsma-Epperson and Christina Motley

Send us Fan Mail Heidi and Christina talk about how activity, exercise or movement fits into the lives of Thin Within participants. We talk about how we have previously used exercise in our dieting and obsession-with-weight days. We look at what Thin Within does NOT teach, what it DOES teach, some helpful suggestions for living with peace and freedom as well as ideas for how to renew your mind about overusing exercise or when you have avoided exercise. This episode wraps up with some great ideas for new activities to try if you need suggestions! This is a FUN episode! November 17, 2026 Tuesdays 3:30pm 8 sessions Fresh Wind Fresh Desire Find out more https://teamlifeisgood.com/fresh Support the show Learn more about our Revelation Within Community: https://www.revelationwithin.org

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Send us Fan Mail Heidi and Christina talk about how activity, exercise or movement fits into the lives of Thin Within participants. We talk about how we have previously used exercise in our dieting and obsession-with-weight days. We look at what Thin Within does NOT teach, what it DOES teach, some helpful suggestions for living with peace and freedom as well as ideas for how to renew your mind about overusing exercise or when you have avoided exercise. This episode wraps up with some great id...

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How long is this episode of Revelation Within On the Go!?

This episode is 33 minutes long.

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This episode was published on February 15, 2023.

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