EPISODE · May 13, 2014 · 3 MIN
What percentage heart rate should you average at Comrades?
from RUN with Coach Parry · host Coach Parry
Today on the Ask Coach Parry Podcast we talk about running the Comrades Marathon with a heart rate monitor and what percentage of you max hr you should run at. Read More · Training Programs · www.CoachParry.com
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What percentage heart rate should you average at Comrades?
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