What Physical Therapists NEED to Know About ACL Injuries

📌 FREE Guide - ACL-Reconstruction Evidence Based Exercise "Cheat Sheet" https://fitnesspainfree.com/acl-reconstruction-exercise-prescription-cheat-sheet-lead-magnet/ Thanks for watching!👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes:- https://fitnesspainfree.com/2024/12/what-physical-therapists-need-to-know-about-acl-injuries/In today's episode we go over What Physical Therapists NEED to Know About ACL Injuries - FPF Show Episode 1550:00 Introduction0:46 How common are ACL Injuries? (Prevalence)3:06 In What populations (age, sport, gender) are ACL injuries most common?5:27 ACL anatomy basics7:50 What is the function of the ACL?9:16 What is the primary mechanism of injury for ACL tears?15:45 Is dynamic valgus the only way you can tear your ACL?23:28 What anatomic risk factors increase risk of ACL Injury? (Hyperextension, laxity, notch size etc.)26:19 What factors increase the risk of re-injury after already having an ACL-Reconstruction surgery?29:12 What intrinsic factors increase risk of ACL injury? (Quad to hamstring strength, quad strength, experience)33:27 What extrinsic factors increase risk of ACL injury? (weather, shoes etc)38:34 Does the sport played, gender or level of competition influence risk of injury?*****Want to master physical therapy for patients in the strength and fitness world?  Click on the link to sign up for the FREE FPF Mini Course and also receive the infographic "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/*****Welcome to the Fitness Pain Free Show!  This is where we help physical therapists like YOU get your patients out of pain back to training*****Want to support me?  Sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! https://fitnesspainfree.com/programs/fpf-insiders/👊🏻Was this helpful? Subscribe to my Youtube channel for more!🤔Have a question/comment? Drop one below in the comment section - I love questions and they help the channel grow!*****🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!*****👋 FOLLOW ME ONLINE:Instagram: https://www.instagram.com/fitnesspainfree/Facebook: https://www.facebook.com/FitnessPainFree/Blog Articles: https://fitnesspainfree.com/articles/