What Physical Therapists NEED to Know About Hamstring Strains

📌 FREE Guide - Hamstring Strain Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/hamstring-strain-cheat-sheet-lead-magnet/ Thanks for watching!👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ Show Notes & References:- https://fitnesspainfree.com/2025/10/what-physical-therapists-need-to-know-about-hamstring-strain-injuries/In today's episode we go over What Physical Therapists NEED to Know About Hamstring Strains - FPF Show Episode 1820:00 Introduction2:28 Which sports and what activities are hamstring strains common in?3:16 How common are hamstring strains (incidence) & what percentage of all field sport injuries are hamstring strains?5:59 Are injuries higher in match play or practice?7:16 What is the typical time loss from sport from a hamstring strain injury?8:00 What are the re-injury rates after returning from a hamstring strain injury?8:30 How much more likely are patients to have a future hamstring injury after having a previous injury?10:37 Which hamstring muscle is most commonly involved in hamstring strain injuries?11:18 What is the most common mechanism of injury for hamstring strain injuries?14:00 Does having a hamstring strain change the structure of the muscle after injury?15:41 What does a hamstring strain injury look like? (bruising & swelling)19:50 What are the non-modifiable risk factors increasing risk of a hamstring strain injury?26:10 What are the modifiable risk factors for increasing the risk of hamstring strain injuries?46:24 When is surgery recommended after hamstring strain injury?48:20 What factors increase risk of re-injury most?52:44 What are some return to sport tests and criteria that can determine when athletes are ready to get back to sport after hamstring strain injury?54:16 What factors at the time of initial injury will dictate how long it will take to return to play after hamstring strain injury?57:52 Which factors were most predictive of those who return to play after hamstring strain injury?1:01:23 Patellofemoral Pain MASTER Class*****Thumbnail image generated by GeminiWant to master physical therapy for patients in the strength and fitness world?  Click on the link and start to transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs.- https://fitnesspainfree.com/programs/fpf-certification-presale-page/*****Welcome to the Fitness Pain Free Show!  This is where we help physical therapists like YOU get your patients out of pain back to training*****Want to support me?  Sign up for the FPF "Insiders Academy" where you can ask questions I'll answer for future episodes! https://fitnesspainfree.com/programs/fpf-insiders/👊🏻Was this helpful? Subscribe to my Youtube channel for more!🤔Have a question/comment? Drop one below in the comment section - I love questions and they help the channel grow!*****🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!*****👋 FOLLOW ME ONLINE:Instagram: https://www.instagram.com/fitnesspainfree/Facebook: https://www.facebook.com/FitnessPainFree/Blog Articles: https://fitnesspainfree.com/articles/