EPISODE · Jul 23, 2026 · 57 MIN
What Postpartum Anxiety Actually Feels Like - with Annie Vaganay
from Long Distance Friends · host Anna Casey
28.Annie's story with postpartum anxiety will make you laugh, cry, and hold hope all at the same time. You will leave this episode knowing how to support the loved ones in your life suffering from postpartum anxiety. We discuss:00:45 Introduction to Annie08:21 Unexpected Difficulty Getting Pregnant Again15:42 The Miscarriage that Changed Everything25:21 All-consuming prenatal anxiety30:32 Intense Postpartum Anxiety40:08 Finding Support and Community43:13 Hope that Postpartum Anxiety Doesn't Last ForeverResources mentioned:Annie's Ninja Creami Recipe150g Greek Yogurt200ml Almond Milk (Or Chocolate Fairlife Milk)1 scoop protein powder6-8g sugar free pudding mixfreeze overnightset creami to "lite ice cream"do 1 spinremove + add splash of almond milkset creami to respin
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What Postpartum Anxiety Actually Feels Like - with Annie Vaganay
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