EPISODE · Jun 4, 2026 · 16 MIN
What Progress Actually Looks Like For A Dancer | Ep 112
from More Than Dance · host Krissy Phillipino
There's no doubt that frustration will happen, its more about how to manage it. I go over these skills with you and why they are important so that you can create progress WITH the frustration. Because there will always be something.1. knowing more than one feeling can exist at the same time2. what is the feeling you are feeling3. finding your gratitude4. reframe what doing well in class means5. finding a winProgress happens because you continue to dance. Follow:Krissy: @krissyphillipinoKDFSTUDIO: @kdfstudio
What this episode covers
There's no doubt that frustration will happen, its more about how to manage it. I go over these skills with you and why they are important so that you can create progress WITH the frustration. Because there will always be something. 1. knowing more than one feeling can exist at the same time 2. what is the feeling you are feeling 3. finding your gratitude 4. reframe what doing well in class means 5. finding a win Progress happens because you continue to dance. Follow: Krissy: @krissyphi...
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What Progress Actually Looks Like For A Dancer | Ep 112
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