What Quitters Don’t Want to Hear About Success | Ep. 26 episode artwork

EPISODE · Jan 10, 2025 · 4 MIN

What Quitters Don’t Want to Hear About Success | Ep. 26

from Growth Notes · host Jason Frazier

January 10th 2025 - In today's Growth Note, Frazier addresses the phenomenon of National Quitters Day, where many people abandon their New Year's resolutions. He emphasizes that quitting is a choice and provides actionable tips for staying committed to goals. Frazier's four key strategies include refining goals, focusing on the process, anticipating hard days, and tracking progress. He encourages listeners to recommit to their resolutions, take consistent action, and celebrate small wins to achieve lasting success. 00:00 Introduction: National Quitters Day 00:25 The Reality of Quitting 00:50 Commitment Over Motivation 01:49 Practical Steps to Stay Committed 02:35 Anticipating Challenges 02:59 Tracking Progress and Celebrating Wins 03:30 The Power of Perseverance 03:52 Challenge: Make Today an Anti-Quitter's Day 04:32 Conclusion and Call to ActionJoin the ⁠Green Zone Cohort⁠ that starts on January 16th at 12pm EST. If this episode spoke to you, please subscribe, share, and leave me a review.Connect with Frazier at [email protected] Officers can join our ⁠⁠Weekly Success Call⁠⁠ to fuel their tanks each week.

January 10th 2025 - In today's Growth Note, Frazier addresses the phenomenon of National Quitters Day, where many people abandon their New Year's resolutions. He emphasizes that quitting is a choice and provides actionable tips for staying committed to goals. Frazier's four key strategies include refining goals, focusing on the process, anticipating hard days, and tracking progress. He encourages listeners to recommit to their resolutions, take consistent action, and celebrate small wins to...

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What Quitters Don’t Want to Hear About Success | Ep. 26

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This episode was published on January 10, 2025.

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January 10th 2025 - In today's Growth Note, Frazier addresses the phenomenon of National Quitters Day, where many people abandon their New Year's resolutions. He emphasizes that quitting is a choice and provides actionable tips for staying committed...

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