What Real Wellness Looks Like

from Lead Well! with Christine Schickinger · host Christine Schickinger

Autumn shares her expertise on transforming wellness from a concept into daily habits, offering actionable insights on embracing wellness, building healthy habits, and thriving through life's changes. Discover the eight dimensions of wellness, the importance of self-check-ins, and how small daily actions can lead to a balanced and fulfilling life.

Episode metadata supplied by the publisher feed · Published Apr 29, 2025

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What Real Wellness Looks Like

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This episode is 37 minutes long.

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This episode was published on April 29, 2025.

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