What REALLY Causes Heart Disease? Two Cardiologists Break the Silence

In this episode of The Healthspan Podcast, Dr. Robert Todd Hurst, MD, FACC, FASE, explores the powerful intersection between sleep, heart health, and medical innovation.   Joining him is Dr. Ruchir Sehra, a physician, cardiologist, and medical device entrepreneur whose career spans electrophysiology, venture capital, and health technology. Together, they discuss how better sleep can prevent heart disease, why modern healthcare must evolve beyond reactive care, and how technology and AI are reshaping medicine for the age of longevity.   They discuss the connection between sleep apnea and atrial fibrillation (AFib), the importance of lifestyle medicine, and how future healthcare models can extend both lifespan and healthspan.   About the Guest:   Dr. Ruchir Sehra is a cardiologist, electrophysiologist, and healthcare innovator with decades of experience at the intersection of medicine, business, and technology. He has led and advised multiple medical device startups and continues to champion innovation that advances preventive and personalized healthcare. His work spans arrhythmia treatment, sleep health, and AI-driven patient solutions. 📺 Watch the full podcast here: https://youtu.be/nnE_Nq2HpgU 🕒 Key Timestamps 00:00 Introduction to Heart Disease Prevention 02:53 The Evolution of Medicine and Technology 05:40 The Journey from Research to Entrepreneurship 08:31 The Importance of Teamwork in Healthcare 11:01 The Critical Role of Sleep in Health 14:04 Understanding Sleep Apnea and Its Impact 16:38 The Connection Between Sleep and Heart Health 24:29 The Connection Between AFib and Sleep Apnea 25:52 Lifestyle Interventions in AFib Treatment 31:09 The Need for Preventive Care in Healthcare 33:17 The Impact of Modern Medicine on Lifespan 36:52 The Future of Healthcare and Individualized Care 38:39 AI and Its Role in Medicine 44:50 Investing in Quality Healthcare   Connect with Dr. Sehra here :   👉LinkedIn: https://www.linkedin.com/in/ruchir-sehra-md-mba-facc-fhrs-96a63b139/   This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor.   Connect with HealthspanMD : 👉 https://www.linkedin.com/company/healthspanmd/ 👉 https://www.facebook.com/healthspanmd 👉 https://www.instagram.com/healthspanmd/ 👉 https://open.spotify.com/show/5KQuoWqKP2vTBu05ci6EQB?si=fdb033a52b674909 👉 https://podcasts.apple.com/us/podcast/the-healthspan-podcast/id1680270608   🏆 Become a Member / 🤝 Partner With Dr. Hurst and His Expert Team To Add a Decade or More Of Healthy Life  At HealthspanMD, we combine cutting-edge medicine, advanced technology, and concierge care to help high-achievers avoid heart attacks, strokes, and dementia.    🔍 Learn how patients add years to their lives by going to 👉 https://www.healthspanmd.com.  📅 Or Schedule a Call Directly with a HealthspanMD Dedicated Patient Advisor by clicking 👉 https://join.healthspanmd.com/call