What research shows about people who are happy about ageing

from Healthier, Older and Happier (HOH) · host Professor Obehi Aituaje

Join us on a journey to explore the habits, traditions, and environments of centenarians around the globe. What does it take to age successfully? In this insightful video, we dive into the latest research on positive aging, revealing the strategies and mindset shifts that can help you thrive in later life.This video shares valuable insights into the Blue Zones and beyond. Tune in to learn how to make the most of your golden years #HealthierOlderandHappier #PositiveAging #SuccessfulAging #HealthyLiving

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This episode is 14 minutes long.

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This episode was published on January 24, 2025.

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