Skip to content
What Saved Me Then episode artwork

Aug 31, 2026 14 min

What Saved Me Then

from Wisdom from the Porch with GP Hosted by Eric Hollaway | Mental Health Advocate

Some habits were not mistakes. They were survival tools. GP talks about the coping strategies that may have protected you years ago, how they can quietly outlive the situations that created them, and how to tell the difference between something that still serves you and something you are simply afraid to put down. Plus, Heard You. Chapters: 0:00 What Saved You Then 1:13 Welcome to the Porch 1:19 Before You Judge the Pattern 2:47 When the Strategy Becomes the Rule 4:15 When Strength Becomes a Cage 5:45 Keep the Wisdom, Change the Method 7:07 What Is It Costing You Now? 8:35 When the New Way Feels Wrong 9:46 You Are Allowed to Put It Down 10:47 Heard You 13:45 Close Old coping mechanisms ADHD #WisdomFromThePorch #ADHDCoping #NeurodivergentAdults #HealingPatterns #PersonalGrowth

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

What Saved Me Then

0:00 14:28

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Wisdom from the Porch with GP?

This episode is 14 minutes long.

When was this Wisdom from the Porch with GP episode published?

This episode was published on August 31, 2026.

Can I download this Wisdom from the Porch with GP episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.