What Say You About 9: Split Training, Pull-Up Plateaus, Suspension Trainers, Stretching Resources

from The Better Basics Podcast · host Matt Stone and Dylan Waldhuetter

Hot Topic: Vital Farms Eggs - A Pasture Raised Scam?Worth It? PeanutWhat Say You About? [Edition Nine]: The ninth episode of the series! Matt and Dylan have a fun discussion off the cuff on a variety or health and fitness topics, including: upper lower splits, breaking through pull-up plateaus, resources for stretching and improving mobility, and suspension trainers (TRX) for hypertrophy - oh, and also the people that stand up the minute the airplane lands...Q&A: As boy dads, what are your thoughts on Lucas Jones' poem "Dangerous Men"?

Episode metadata supplied by the publisher feed · Published Jan 21, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

What Say You About 9: Split Training, Pull-Up Plateaus, Suspension Trainers, Stretching Resources

0:00 1:04:09

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Better Basics Podcast?

This episode is 1 hour and 4 minutes long.

When was this The Better Basics Podcast episode published?

This episode was published on January 21, 2026.

Can I download this The Better Basics Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!