What Science Says About How Your Mindset Affects Your Gains

from Lean Life Radio · host Iron Paradise Fitness

There's some cool research that delves into the effect of mindset on athletic performance. But how does this translate you your training? Find out in today's episode of the show.   Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator ironparadisefitness.com

What this episode covers

There's some cool research that delves into the effect of mindset on athletic performance. But how does this translate you your training? Find out in today's episode of the show. Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator ironparadisefitness.com

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What Science Says About How Your Mindset Affects Your Gains

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This episode was published on September 17, 2020.

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