What Seeds Are You Unintentionally Planting?

What this episode covers

We all have our vices, bad habits, and patterns we would like to break. In today’s episode, you are going to grab your journal and see what these negative habits are bringing you. Are they leading to unintended consequences? Are you suffering directly from these choices? Sometimes, the seeds we plant unintentionally can bring us a harvest we did not ask for. Tune in to see if you can make a change. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Self-Care Daily with Rachel Brathen?

This episode is 5 minutes long.

When was this Self-Care Daily with Rachel Brathen episode published?

This episode was published on September 18, 2025.

What is this episode about?

We all have our vices, bad habits, and patterns we would like to break. In today’s episode, you are going to grab your journal and see what these negative habits are bringing you. Are they leading to unintended consequences? Are you suffering...

Can I download this Self-Care Daily with Rachel Brathen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.