Skip to content
What Separates A Value From A Preference episode artwork

Apr 30, 2026 1 hr 5 min

What Separates A Value From A Preference

from Kate Hastings Show Hosted by Kate Hastings

Most people think they are living by their values when they are actually just living by their preferences, and that confusion is the reason their lives feel inconsistent, scattered, and quietly out of alignment. Preferences are what feel good in the moment, what is comfortable, what is convenient, and what protects you from friction, while values are what you have decided matter regardless of how you feel on any given day. The problem is that when preferences run the show, your discipline collapses the moment something becomes hard, your standards bend the moment something becomes inconvenient, and your identity becomes shaped by mood instead of conviction. In this episode, I am breaking down how to identify which one is actually driving your decisions, why most people unknowingly let preferences masquerade as values, and what it takes to build a life that holds steady whether you feel like showing up or not. If you are tired of starting over, breaking your own promises, and wondering why nothing feels like it is sticking, this is the conversation that will show you exactly where the disconnect is and how to close the gap with clarity and ownership.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

What Separates A Value From A Preference

0:00 1:05:58

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Kate Hastings Show?

This episode is 1 hour and 5 minutes long.

When was this Kate Hastings Show episode published?

This episode was published on April 30, 2026.

Can I download this Kate Hastings Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.