EPISODE · Feb 6, 2026 · 50 MIN
What Shifts When you Stop Forcing Outcomes ans Start Using Ease as a Litmus Test
from The Therapist and the Coach · host Oren Raz
In this episode of The Therapist & The Coach, Oren and Lerae drop the “therapy vs coaching” debate and chase a more personal question: what shifts when you stop forcing outcomes and start using ease as a litmus test? They unpack why we cling to certainty, how “good vs bad” emotions shrink our inner world, and what becomes possible when we give each other freedom to be honest—and to change our minds. You’ll hear a vivid coaching vs therapy moment around “impossible” goals, plus a teaser into David R. Hawkins and Power vs. Force as they set up what’s next.
What this episode covers
In this episode of The Therapist & The Coach, Oren and Lerae drop the “therapy vs coaching” debate and chase a more personal question: what shifts when you stop forcing outcomes and start using ease as a litmus test? They unpack why we cling to certainty, how “good vs bad” emotions shrink our inner world, and what becomes possible when we give each other freedom to be honest—and to change our minds. You’ll hear a vivid coaching vs therapy moment around “impossible” goals, plus a teaser into David R. Hawkins and Power vs. Force as they set up what’s next.
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What Shifts When you Stop Forcing Outcomes ans Start Using Ease as a Litmus Test
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