What Should Hockey Players Eat Before Bed? 🏒

In Episode 59 of the HockeyTraining.com podcast Coach Dan lays out in very clear terms exactly what you should be eating before bed and why you should be doing it. Remember -- You aren't what you can do, you only are what you can recover from. Eat this meal every night before bed to maximize your recovery to maximize your hockey performance! If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program