What Should I Eat For A Healthy Gut?

An episode of the Health & Living podcast, hosted by BFM Media, titled "What Should I Eat For A Healthy Gut?" was published on April 19, 2021 and runs 53 minutes.

April 19, 2021 ·53m · Health & Living

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Episode Description

From taking probiotics to consuming more fermented foods, or going on the latest trending diets, we are seeing more people interested in improving their gut health. But is there a right way to take better care of our gut health and where do you start? We bring both Western and Eastern practices to the table to find out if popular diets and supplements work for your digestive health. We speak to Dr Max Hu, consultant gastroenterologist and hepatologist from Sunway Medical Centre, and Mun Weng Yan, TCM Senior Physician from Sunway TCM Centre.

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