What Should I Take? Dr. Youn’s Complete Supplement Guide

In this episode, Dr. Anthony Youn, America’s Holistic Plastic Surgeon, shares his top supplement recommendations for health, vitality, and anti-aging. He discusses three optional supplements—creatine, NAD precursors, and magnesium—and six essentials: fiber, probiotics, a multivitamin, omega-3s, antioxidants, and collagen. Dr. Youn explains the benefits, usage, and considerations for each, emphasizing the importance of consulting a doctor before starting any regimen. He also highlights the role of diet and lifestyle, and addresses collagen options for different dietary preferences, offering practical advice for optimizing well-being. 🔗 Links and Resources: YOUN Beauty Omega 3 Fatty Acids: https://www.younbeauty.com/products/youn-beauty-omega-3-fatty-acids YOUN Beauty Skin & Hair Support: https://www.younbeauty.com/products/youn-beauty-skin-and-hair-support YOUN Beauty Supplemental Collagen: https://www.younbeauty.com/products/youn-beauty-supplemental-collagen YOUN Beauty Essential Antioxidants: https://www.younbeauty.com/products/youn-beauty-essential-antioxidants Creatine Monohydrate on Amazon: https://amzn.to/3KBp7cD Psyllium Husk on Amazon: https://amzn.to/4q5aWwC Learn more about your ad choices. Visit megaphone.fm/adchoices