What Should Kids Be Eating? A Real Conversation on School Lunch with Hilary Boynton

Hilary Boynton, certified holistic health counselor, received a BA in psychology from the University of Virginia and was trained at the Institute for Integrative Nutrition. The devoted mother of five young kids, Hilary has seen the power of nutritional healing firsthand. Inspired by her own experience of “food as medicine,” she has dedicated her- self to helping others on their path to wellness as a cook, coach, and professional educator. Hilary supports her clients by integrating “Paleo” and “Primal” philosophies with the wisdom of the Ancestral Health Movement and the Weston A. Price Foundation. Hilary is a Weston A. Price chapter leader, runs several local food co-ops, teaches cooking classes out of her house, and helped to open a farm-to-table restaurant in Concord, Massachusetts. She lives in Marina Del Ray, California, with her family.In This Episode, We Explore:Why nutrient-dense school lunches are essential for children’s brain development, behavior, and even academic performanceThe biggest systemic challenges within school food programs—and why change can feel so difficultHow parents can take simple, practical steps to improve their kids’ nutrition at home and at schoolThe powerful role of traditional cooking, healthy fats, and whole foods in supporting gut health and long-term wellnessHow families can become advocates for change and help transform school food culture from the ground upFollow Hilary Boynton on Instagram: https://www.instagram.com/school_of_lunch_/Learn more about School of Lunch: https://www.schooloflunch.com/Purchase The Heal Your Gut Cookbook: https://www.chelseagreen.com/product/the-heal-your-gut-cookbook/Stay Connected:Instagram https://www.instagram.com/whitneyaronoff/Instagram https://www.instagram.com/starseedkitchen/TikTok https://www.tiktok.com/@whitneyaronoffTikTok https://www.tiktok.com/@starseedkitchenLearn more about Starseed Kitchenhttps://starseedkitchen.com/Shop organic spiceshttps://starseedkitchen.com/shop/code STARSEED for 10% offWork with a personal chefhttps://form.typeform.com/to/CGDu08tEBook a 1-on-1 callhttps://bit.ly/4smXWUfFind more of Chef Whitney’s offerings herehttps://linktr.ee/whitney.aronoff