What Started as Retail Therapy Turned Into a Full-Blown O...

What this episode covers

In this episode, we dive into the wild world of online shopping obsessions and the rise of Compulsive Buying Disorder (CBD). From midnight scrolls to surprise packages you forgot you ordered, we break down how Amazon, Instagram, and influencers are messing with your brain and share fun, practical tips to break the “Add to Cart” habit. 01:29 Impact of Social Media on Shopping Habits 02:07 COVID-19 and the Surge in Online Shopping 03:18 The Dopamine Hit from Shopping 04:36 Designer Labels and Shopping Fatigue 05:50 The Temptation of Online Sales 06:36 Compulsive Buying Disorder Symptoms 11:45 The Influence of Beauty and Fashion Influencers 17:03 Overcoming the Urge to Shop

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Frequently Asked Questions

How long is this episode of Not Your Aunty?

This episode is 23 minutes long.

When was this Not Your Aunty episode published?

This episode was published on September 5, 2025.

What is this episode about?

In this episode, we dive into the wild world of online shopping obsessions and the rise of Compulsive Buying Disorder (CBD). From midnight scrolls to surprise packages you forgot you ordered, we break down how Amazon, Instagram, and influencers are...

Can I download this Not Your Aunty episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.