What Started as Retail Therapy Turned Into a Full-Blown Obsession

from Not Your Aunty · host Ideabrew Studios

In this episode, we dive into the wild world of online shopping obsessions and the rise of Compulsive Buying Disorder (CBD). From midnight scrolls to surprise packages you forgot you ordered, we break down how Amazon, Instagram, and influencers are messing with your brain and share fun, practical tips to break the “Add to Cart” habit. 01:29 Impact of Social Media on Shopping Habits 02:07 COVID-19 and the Surge in Online Shopping 03:18 The Dopamine Hit from Shopping 04:36 Designer Labels and Shopping Fatigue 05:50 The Temptation of Online Sales 06:36 Compulsive Buying Disorder Symptoms 11:45 The Influence of Beauty and Fashion Influencers 17:03 Overcoming the Urge to Shop

Episode metadata supplied by the publisher feed · Published Sep 5, 2025

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What Started as Retail Therapy Turned Into a Full-Blown Obsession

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