EPISODE · Jun 14, 2022 · 44 MIN
What Stories Are You Telling Yourself?
from The Caregiver Cup Podcast · host Cathy VandenHeuvel
Send Cathy a text:)In today's episode, I'm sharing a story where I overcame my biggest fears and the lessons I learned about mindset. These lessons regarding fear, the stories we tell ourselves and reframing your mindset have helped me as a caregiver too. Hope you enjoy it. As a caregiver, I want you to reflect on these questions:what fears stand in your way?what stories are you telling yourself?how could you reframe your thoughts?what does your new normal look like?what shifts do you have to make to feel good about your new normal? Grab the show notes and full episode transcript here? ➡️ https://www.cathylvan.com/episode115Join the Caregiver Cup Circle ❤️ https://www.cathylvan.com/caregivercircleThe small group meets every other Tuesday. We would love to have you!>>CONNECT WITH CATHY ON INSTAGRAM @cathylynnvan for daily tips and inspirationhttps://instagram.com/cathylynnvan/Support the show
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Send Cathy a text:) In today's episode, I'm sharing a story where I overcame my biggest fears and the lessons I learned about mindset. These lessons regarding fear, the stories we tell ourselves and reframing your mindset have helped me as a caregiver too. Hope you enjoy it. As a caregiver, I want you to reflect on these questions: what fears stand in your way?what stories are you telling yourself?how could you reframe your thoughts?what does your new normal look l...
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What Stories Are You Telling Yourself?
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