What Supplements Should I Take?

This week we talk about a topic we have absolutely touched on before, supplements. We get asked all the time what should you take, so we break down some health supplements as well as some more performance related supplements.  Find out how you can start to level up your supplement stack and find some amazing new health hacks! Join the CF MAX FAM: www.crossfitmax.ca Buy us a protein shake here: https://www.buymeacoffee.com/crossfitmaxSupport the show