“What Ted Lasso Taught Me About My Mental Health” by Chris Courts

Author, Chris Courts, had suffered anxiety and panic attacks earlier in life. Not having had one in years, he thought that chapter was behind that—that was, until an episode of his favorite TV show, Ted Lasso, sent him spiraling. After conversations with friends and family, professional help, and spiritual investment, he is in a much healthier place than ever before. In this article, Chris lays out the hard work he did to move toward better mental health, and the Biblical truths that are providing a foundation for him to stand on now. Find more information about talk appointments and healing groups here.Read the full length article here.Find more articles by Chris Courts here.