What the Asana?
from Om My Goodness Hosted by Sophia Da Silva Hopson and Ryan Glidden
Ryan Glidden with MOSAIC Yoga, The MOSAIC Foundation and author of "Both Sides of The Mat,"(soon to be released) is back on OMG and we are taking a deeper dive into the history of asana, the yogic postures. Join us for a listen as we explore the popularity of asana and look to better understand its purpose.
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How long is this episode of Om My Goodness?
This episode is 49 minutes long.
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This episode was published on October 26, 2018.
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