What Messes Most With The Mind

“We become what we think about.” You are, right now, the sum total of your thoughts to this point. Everything worthwhile begins as a dream or mental image held with belief and feeling.  Write a clear goal, then see yourself already having attained it—holding that picture every morning, every night, and as often as possible during the day so it sinks into the subconscious. The subconscious then works to produce the corresponding outer results.Your mind has the capacity to create and hold vivid pictures - project these pictures of your accomplished goal onto the motion-picture screen of your mind, see yourself doing and having the things that go with it, and hold it especially before sleep and upon arising.What messes most with the mind?  I highly recommend listening to this! https://podcasts.apple.com/za/podcast/cleaning-up-your-mental-mess-with-dr-caroline-leaf/id1416206538?i=1000511391906https://www.facebook.com/groups/seeyouatthetopaviniRSS: https://feeds.buzzsprout.com/2217375.rssWebsite: https://wellnesszone.buzzsprout.comThe Food and Drug Administration has not evaluated this product, which is not intended to diagnose, treat, cure, or prevent any disease.