EPISODE · Jul 25, 2019 · 57 MIN
What the Body Can Teach Us
from The Yoga Hour · host theyogahour.com
Increasing our embodied awareness builds our responsiveness and resiliency. Susan Bauer, author of The Embodied Teen, joins Dr. Laurel Trujillo for a conversation about how we can each enliven our sense of self and establish lifelong habits for well-being.
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This episode was published on July 25, 2019.
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