What the Heck are Chakras?... with Melissa Fitzsimon

Today we will be talking chakras!  In the Sanskrit language the word chakras translates to “wheel” or “disc” referring to the spiritual energy system within the human body.  Melissa is here to shed some light on how we can heal ourselves by unblocking our 7 chakras. She is a Kinesiologist, reiki master and qualifies massage therapist who uses chakra balancing methods as a way to help mitigate stress by looking at the 7 chakra system and identifying which one may have a blockage resulting in lethargy, insecurity, low libido, anxiety &/or low self esteem. So, you may ask…. What the heck are chakras? …. Connect with Melissa: https://melissafitzsimon.com Connect with Harmony: www.HarmonyInspiredHealth.com.au IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ FB: https://www.facebook.com/Harmony.Inspired.Health Join our tribe: Ayurvedic Soul Sister FB Group