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"What the heck is an egg replacer?" episode artwork

Jan 9, 2026 34 min

"What the heck is an egg replacer?"

from Shifting and Shining Hosted by Caprina

Summary In this episode of the Sifting and Shining podcast, Caprina dives into the world of vegan baking, focusing on egg replacers. She discusses the importance of eggs in traditional baking and explores various substitutes such as applesauce, flax seeds, vinegar and baking soda, and aquafaba. Caprina shares her personal experiences and tips for using these substitutes effectively, making vegan baking accessible and enjoyable for everyone. The episode concludes with reflections on the journey of baking and the excitement for the upcoming year. Takeaways Vegan baking requires understanding of egg substitutes. Eggs serve multiple roles in baking, including binding and leavening. Applesauce is a great moisture-rich egg replacer. Flax seeds can create a binding effect when mixed with water. Vinegar and baking soda can help baked goods rise. Aquafaba is a powerful egg substitute for meringues and pastries. Different egg replacements work better for different recipes. Yogurt can add moisture and acidity to baked goods. Experimentation is key in vegan baking. Baking can be a fun and creative journey.

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This episode is 34 minutes long.

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This episode was published on January 9, 2026.

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