What the Heck Is CBT? Audiobook by R.J. Miller

from Stories that make your time more fulfilling · host R.J. Miller

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Episode metadata supplied by the publisher feed · Published Jun 10, 2023

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Listen to full audiobook free with Audible 30-day free trial : https://audiobookzap.com/audible Title: What the Heck Is CBT? Subtitle: The Secret to Training and Restructuring Negative Thoughts Using Cognitive Behavioral Therapy Skills for People Who Suffer from Anxiety and Depression Categories: Anxiety Disorder, Depression, Health, Mental Health Author: R.J. Miller Narrator: Seth Fuentes Publisher: Marc Bourbonnais Release date: 06-10-2023 Language: English

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