What the Research Reveals About Confidence

Women report significantly higher rates of harsh inner critic, feelings of not being enough, comparison, and fear than men. In this episode Laurie unpacks the gender-specific findings from the 2025 national confidence study — and the empowering truth that every barrier identified lives in our thought life, which means we have more power over it than we think.  Read Dr. Kamphoff's full study here: https://www.confidencetools.com/VIP Join me for The Confidence Summit on August 7 for only $39 and receive a free copy of Dr. Kamphoff's new book, The Confidence Habit.  Sign up HERE. Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday to help competitors and high achievers build confidence, perform under pressure, get over mistakes fast, and develop an elite mindset — in the arena and in life. 🌐 mentalgame101.com 📧 [email protected] Ready to go deeper? Visit mentalgame101.com to learn about Laurie's 1-on-1 mental performance coaching program. Follow or subscribe so you never miss an episode!