What the Therapists Know

from The Pocket Contemplative · host Dave Schmelzer

A therapeutic approach called ACT has a lot in common with contemplative spirituality with the added benefit of offering practical advice in unexpected language. Dave Schmelzer offers a deep dive into how to take fresh action about the things that can build your richest life--even as you allow your challenging thoughts and emotions to live in an expansive world.Mentioned on this podcast:The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT, by Russ Harris

Episode metadata supplied by the publisher feed · Published Sep 10, 2021

Embed this episode

Attribution link and audio player

Ready to play

What the Therapists Know

0:00 33:24

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Pocket Contemplative?

This episode is 33 minutes long.

When was this The Pocket Contemplative episode published?

This episode was published on September 10, 2021.

Can I download this The Pocket Contemplative episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!