What Therapy is Actually Like and How to Find the Right Therapist

In episode 227 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and other experts on the science of personal growth. The month of February will focus on How We Can Better Understand Ourselves and the World Around Us and features NYC psychotherapist and counselor, Todd Baratz.  This episode focuses on what therapy actually is and why therapy is a good thing.  You'll hear about what therapy actually is like, the difference between a therapist, psychologist, etc., how to choose the right person for you and more by listening to this episode.  Learn more about Todd here.