What They Don’t Tell You About BQ’ing (Boston Qualifying) with Maddie Maher

If you’re in the slightest bit competitive with yourself in your running journey, then you may probably also have a dream of Boston Qualifying. What if I told you that you have the potential to qualify? In this episode, Maddie Maher will cover…Her journey of how she BQ’dThe steps she took to build speedThe sacrifices she made to get closer to qualifying If training to qualify for Boston feels like a jobGuest Star: Maddie MaherMadison is a runner and a writer, and is a small town USA girl currently living in Toronto, Canada. She ran Division III Cross Country in school, but her passion for running really grew during the pandemic when she turned to running as a hobby and a pastime. She is now a 3x marathoner, and a 1x Boston Qualifier. She combines her love for running and writing on her Instagram page, @mileswithmaddie, where she inspires others to begin their own running journey and take a chance on themselves in the sport. Follow her for motivational running content that will be sure to have you lacing up your own shoes and heading out the door! Connect with Maddie Instagram- @mileswithmaddieConnect with Dr. KatInstagram-  @Runwithkat_dptTik-tok- @Runwithkat_dptFacebook Group- RunwithKat ShowWebsite- RunwithKat.netTo Inquire About Physical Therapy with Dr. KatInstagram- @BlueIronPhysioWebsite- BlueIronPhysio.comListen and Subscribe Apple PodcastSpotifyGoogle PlayIHeartRadioAmazon Music