What to Do About a High Calcium Score with Dr. Michael Eckersley, MFA, PhD

In this episode of the HealthspanMD Podcast, Dr. Robert Todd Hurst, MD, FACC, FASE, is joined by Dr. Michael Eckersley, MFA, PhD, a cognitive psychologist and professor at the University of Kansas. Together, they explore Dr. Eckersley's personal journey with a high coronary artery calcium score and discuss the steps he took to take control of his heart health. This episode provides invaluable insights into coronary artery calcium scores, prevention strategies, and the role of comprehensive care in achieving long-term health and longevity.  Timestamps:  [00:00] Introduction: The importance of longevity and coronary artery calcium scores  [02:19] Dr. Eckersley's story: From a routine scan to life-changing results  [04:39] Understanding coronary artery calcium scores and early detection  [06:57] Challenges in navigating traditional cardiology approaches  [11:37] Why repeat calcium scores can be misleading  [16:27] Incorporating resistance training for long-term health benefits  [21:12] The surprising potential to build muscle after 70  [23:34] Advice for those newly diagnosed with a high calcium score  Diagnosed with a High Coronary Artery Calcium Score and unsure about what to do next? Get Dr. Hursts Free Guide – A Preventive Cardiologists Framework for Treating High Coronary Artery Calcium – Download today by going to HealthspanMD.com/CACS This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor. http://humancentered.net  https://quiz.healthspanmd.com/   For more information and to schedule an appointment, visit HealthspanMD.com or call 480-847-2575.  Connect with us on LinkedIn, Facebook, Instagram, and YouTube  This show is produced by Mathew Blades and Integrity Media Solutions  LLC