What To Do After A Race, Challenge, Or Training Plan Ends

from Fit Womens Weekly Podcast · host Kindal Boyle

You just completed an 8 week challenge, Whole30, a half marathon, etc. Now what? How to keep moving forward with training to make sure you don't lose what you've worked so hard to build? ❖ How To Connect & Get Even More! ❖ 🔗 PlanSmart EatReal is Open: https://fitwomensweekly.com/plan-smart-eat-real/what-members-get/ ❤️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/ 📨 Email: [email protected] for coaching inquiries, questions, partnerships, etc. ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly

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This episode is 14 minutes long.

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This episode was published on September 1, 2023.

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