What To Do At Holiday Dinners When Dealing w/ Chronic Illness w/ Detective Ev

This is one of those episodes that most people just wouldn't get. But, if you've dealt with chronic illness or are currently still battling one, then you'll relate to this perfectly. Tell me us if this sounds familiar: You're doing great on your health journey. Your protocols have been working, you know which foods/habits work with or against your body, and things are moving in the right direction. But then, the holidays come around. It what seems like a never-ending month, you are bombarded with junk food, staying up late, and cross-contamination galore.  After 7 years of being "that guy" at his family parties, Detective Ev has figured out a simple and straightforward strategy to dealing with chronic illness while still enjoying your holiday dinners. And, in this episode, he talks about just that! Drop us a comment if you have any good tips for this common problem! You can find out more about FDNthrive by going to www.fdnthrive.com.