What To Do Before You Sleep

from The 6AM Stretch · host BFM Media

We get you out of bed, to your first cup of coffee or to your first destination of your day with thought-provoking discussions on ideas, people and events shaping all our lives.2:10 - Are you ready to start traveling overseas?7:53 - What are some of the bedtime routines you swear by?13:46 - International headlines20:06 - Local headlinesImage credit: Shutterstock.comSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Feb 21, 2022

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This episode is 26 minutes long.

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This episode was published on February 21, 2022.

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