What To Do if Sex Doesn’t Feel Good

Have you ever found yourself struggling to enjoy sex? Even though this can feel isolating, you are not alone. So many women and P u s s y having individuals face painful sex, low libido, and difficulty in orgasm. In this powerful solo episode, Jenny gives us insight into potential causes of this discomfort or dissatisfaction - ranging from emotional blockages to physical issues. With empathy and expertise, Jenny gives us six transformative tools that will help you to heal, improve, and revolutionize your sexual experiences. Jenny also shares the importance of being present in our bodies during sex, how sexual conditioning impacts us, and the differences between verbal and nonverbal communication during sex.   Although sexuality is complicated and it is not our fault that sex doesn’t feel good - it is ultimately our responsibility to reclaim pleasure and intimacy in our sex lives. As a reminder, you do not have to do this alone so please reach out for support as you navigate these issues.   Topics include:  Low libido in women Painful sex & vaginismus Sexual trauma, generational trauma, birth trauma Female sexual anatomy Yoni massage & yoni eggs Pelvic floor physical therapist - internal massage Self-judgment, self-criticism, and self-acceptance Natural lubrication & vaginal dryness   Grab Jenny’s signature crystal egg bundle to awaken pleasure, heal your p u s s y, and ignite your authentic inner sexy: [jennybraxton.mykajabi.com/offers/RkZve8Hg]   Do you desire to receive deeply powerful & effective coaching so that you can be supported in the deeper work & healing that's required to have & create the things you really want? If so, join the P u s s y Queens Coaching Circle, an intimate experience limited to 3 women/ non-binary humans!: [jennybraxton.mykajabi.com/pqcc]   Curious if the P u s s y Queens Coaching Circle is for you? Book a no-pressure clarity call with Jenny to see if you’re a good fit!: [calendly.com/jennybraxton/connection-call-clone]   Ready to experience what 1:1 coaching with Jenny is like? Book your $99 session here!: [jennybraxton.mykajabi.com/offers/2x5d7poq]   Resources mentioned: Women's Anatomy of Arousal: Secret Maps to Buried Pleasure From Pain to Pleasure: My Journey of Sexual Healing Wild Feminine  Layla Martin   Connect with your host, Jenny Braxton:   Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living] Website: [jennybraxton.com/] The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]   Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!