What To Do If Wine, Netflix, and "Self-Care" Aren’t Making You Happy (Pt 2)

from An Army of Normal Folks · host iHeartPodcasts

Society tells us that self-care makes us happy, but Melissa O’Neil discovered that it doesn’t. She’s found happiness through building an identity of someone who serves. Sometimes that shows up in large ways like fostering two boys and other times in smaller, yet meaningful ways like helping a nonprofit write thank you notes. Melissa will show you how to find meaning in every season of life! Support the show: https://www.normalfolks.us/#joinSee omnystudio.com/listener for privacy information.

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This episode is 59 minutes long.

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This episode was published on December 30, 2025.

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