EPISODE · Dec 20, 2024 · 9 MIN
What to Do if You Don't Feel Good on Game Day
from Sports Psychology Coaching · host Eli Straw
Not feeling good on game day? Whether you're tired, sore, or your mechanics just feel off, it's important you still have confidence on these days. Otherwise it turns into a self-fulfilling prophecy where, because you feel bad, you end up playing badly.Lear three tips you can use to still play with confidence on these days where you don't feel 100% physically. Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!👉 Mentally Tough Kid Course (for youth athletes)📖 Mind Games Book: https://a.co/d/gXZfORN📖 Athlete Mental Training Book: https://a.co/d/bfojamYFree Training: Top 5 Mental Mistakes Athletes Make*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
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Not feeling good on game day? Whether you're tired, sore, or your mechanics just feel off, it's important you still have confidence on these days. Otherwise it turns into a self-fulfilling prophecy where, because you feel bad, you end up playing badly. Lear three tips you can use to still play with confidence on these days where you don't feel 100% physically. Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 C...
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What to Do if You Don't Feel Good on Game Day
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