What To Do If You Gained Weight & Your Clothes Don’t Fit episode artwork

EPISODE · Jun 24, 2021 · 35 MIN

What To Do If You Gained Weight & Your Clothes Don’t Fit

from Good Bodies · host Betches Media

On this Thursday’s episode, Sami and Aleen start off by sharing a Listener Non-Scale Win: a woman writes in that she was feeling anxious because she felt like she hadn’t accomplished enough before turning 30, but then she realized that was only according to what society has told her, so she created her own list of all the things she’s actually already proudly accomplished. Then, Sami shares a NSW of her own: she was a bit annoyed at her husband and instead of keeping her frustrated thoughts to herself she communicated them to him, which made them both feel better. Aleen shares her NSW about buying new maternity clothes that she actually likes, which made her feel more confident going into the summer. Lastly, they read a Dear DST about how to deal with gaining weight during the pandemic and starting to have negative thoughts about it. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this Thursday’s episode, Sami and Aleen start off by sharing a Listener Non-Scale Win: a woman writes in that she was feeling anxious because she felt like she hadn’t accomplished enough before turning 30, but then she realized that was only according to what society has told her, so she created her own list of all the things she’s actually already proudly accomplished. Then, Sami shares a NSW of her own: she was a bit annoyed at her husband and instead of keeping her frustrated thoughts to herself she communicated them to him, which made them both feel better. Aleen shares her NSW about buying new maternity clothes that she actually likes, which made her feel more confident going into the summer. Lastly, they read a Dear DST about how to deal with gaining weight during the pandemic and starting to have negative thoughts about it. Learn more about your ad choices. Visit megaphone.fm/adchoices

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What To Do If You Gained Weight & Your Clothes Don’t Fit

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How long is this episode of Good Bodies?

This episode is 35 minutes long.

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This episode was published on June 24, 2021.

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On this Thursday’s episode, Sami and Aleen start off by sharing a Listener Non-Scale Win: a woman writes in that she was feeling anxious because she felt like she hadn’t accomplished enough before turning 30, but then she realized that was only...

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